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News
3.21.2011 - All new trips have been organized for Spring 2011. Join us as we cruise the Hampton Roads Harbor, visit the Lewis Ginter Gardens in Richmond, travel to the Hollywood Casino at Charles Town Races and take in the joyous sounds of the Morman Tabernachle Choir. Click HERE for more information.
New Programs at the Senior Center
-Tai Chi: Instructor Bill Hansell is offering free Tai Chi classes to all Colonial Heritage residents. The classes take place at the James City County Recreation center located at Longhill Road. The first day of class is February 14th and they last until April 17th. Classes take place each Tuesday, from 10 to 11 a.m.. The Art of Tai Chi reduces stress, anxiety and improves health. It improves balance and sleep quality. Tai Chi also reduces falls and it lowers blood preassure.
Note: Wear loose fitting, comfortable clothes and flat shoes with a hard surface (not sneakers).
For further information contact Joan Bender (757-345-6974) or James Bowles (757-259-4181)
-The Days of Our Lives: "The Days of our Lives" is a Discussion group where the members can share their memories about topics like the 1950's, summertime, and much more. The group meets on the !st Thursday of each month at 1:00 p.m.
-Popcorn and a Movie: At our program, you can enjoy classic movies like Casablanca and On the Waterfront. Free popcorn is offered to all guests. We hope to see you on our Movie day, the 4th Thursday of the month, at 1:00 p.m.
-Wii Exercise: This popular video game console allows you to get the benefits of exercise without the strain on your muscles. This is great for people with arthritis. Activities we are currently offering are Wii bowling and chair yoga. We hope to see you there!
-Creative Arts: There are 1/2 Price Scholarships available for Art Programs at James City/Williamsburg Community Center, Quarterpath Recreation Center, This Century Art Gallery, or the Paint on Pottery Too. If you would like to learn how to play the keyboard, there are keyboard classes at Parker Piano Outlet.
-Readers Theater: In the program "Readers Theatre" the parts of a short play adre divided among the participants, who will study the emotion, and add gestures when they read to their peers. No worries, memorization is not required.
5301 Longhill Road | Williamsburg, VA 23188 | Email or call (757) 259-4187 | Directions